Why You Should Grow Microgreens At Home: Part One

Growing tiny herbs, vegetables and lettuce in your home with the Grow.Bar system is as easy as tending to your houseplants. Why shouldn't you grow microgreens at home? It no longer has to be an outdoor activity. And it's extremely beneficial.

There is plenty of evidence that proves only freshly harvested greens contain full amounts of vitamins and nutrients. And engaging in home gardening provides a mentally soothing experience that is ultimately good for the soul. 

If you've never grown before in your life, now is the time to join the 42 million Americans who already do. Using our Grow.Bar system will help you discover the joy of indoor gardening and provide you with plenty of options to get started. And we aim to build an open and supportive community. Check out the fun & informative Grow.Blog. And for some visual inspiration check out our friend,  Chef Adam Kenworthy's Instagram


This is Organic Micro Red Cabbage - a nutritional powerhouse that tastes as good as it looks. And our organic cabbage in ready for harvest and consumption in about 8 days. The tiny cabbage greens also make an excellent addition to your home made smoothie. Micro Cabbage is rich in Vitamin K (a whole lot more than its adult counterpart) and is good for longevity. If do not indulge in smoothies, you can sneak some of these beneficial beauties into your store bought and homemade salads. And there's no law against just snacking on some freshly harvested cabbage. It actually tastes pretty awesome. 

Grow.Bar® Organic Red Cabbage

Grow.Bar® Organic Red Cabbage


This is our Organic Micro Arugula we grow in our own kitchens. Most people already know arugula, but do you know that you can grow your own arugula in your house within 8 days using the Grow.Bar system? Like all microgreens, our arugula contains a higher concentration of vitamins and nutrients than it's adult counterpart and they feature a spicy, nutty and buttery flavor that makes a great addition to your everyday salad. You can also try the microgreens on a fresh pressed hot panini sandwich. One of our favorite combinations is fresh sliced orange, crumbled feta cheese, olive oil & micro arugula. Of course, arugula hosts a slew of additional health benefits that you simply can't afford to ignore.

Grow.Bar® Organic Arugula

Grow.Bar® Organic Arugula


This is our Organic Micro Red Mustard. The mustard greens have a real kick and ton of flavor. Mustard is a standard household staple for most of us. But have you ever tasted the leaves that grow from mustard seeds? You can grow fresh mustard right in your own kitchen, and it's ready for harvest in about 10 days. It's super tasty on sandwiches, burgers and hors d oeuvres. And there's a plethora of health related reasons to eat fresh mustard greens as well.

Grow.Bar® Organic Red Mustard

Grow.Bar® Organic Red Mustard


Grow.Bar® Organic Micro Red Beet

Grow.Bar® Organic Micro Red Beet

This is our Organic Micro Red Beets. These vibrant greens can be grown in your home with the Grow.Bar and are ready for harvest in about 10 days. The tiny little beets are easy to grow and absolutely stunning. They make an excellent addition to any salad or smoothie, and are a great topping for your favorite goat cheese recipes. Of course, our beet greens feature plenty of important health benefits. Our favorite way to enjoy them is as a fresh snack with oven-roasted beet roots and a bit of balsamic vinegar. 


We encourage everyone to to join the millions of Americans currently engaged in growing microgreens at home. And we look forward to welcoming you to the Grow.Bar community.